Briony Seed 3/2/22 Briony Seed 3/2/22

We repeat what we do not repair.

We repeat what we don’t repair, a common phrase in counselling, what does it mean?

Briony Seed 12/9/21 Briony Seed 12/9/21

Winter Wellbeing Mental Health Tips

Do you or someone you know experience the winter blues? Then read on to find out some winter wellbeing mental health tipcs

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Are you unsure if you or someone you know has anxiety? If so, read on…

Briony Seed 10/13/21 Briony Seed 10/13/21

Do you want to know more about what anxiety exactly is? Find out more in this post.

Briony Seed 7/28/21 Briony Seed 7/28/21

How do masks relate to counselling? Read on to find out more…

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Read on to give yourself some easy breathing tools to help you overcome stress

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How has Coronavirus impacted mental health?

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Read my guide to get the most out of your counselling experience.

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One of the counselling theories used by Seed Counselling is Transactional Analysis. Find out more about it in this post.

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Here you can read about the inspiration behind the Seed Counselling name.