Briony Seed 3/2/22 Briony Seed 3/2/22

We repeat what we do not repair.

We repeat what we don’t repair, a common phrase in counselling, what does it mean?

Briony Seed 12/9/21 Briony Seed 12/9/21

Winter Wellbeing Mental Health Tips

Do you or someone you know experience the winter blues? Then read on to find out some winter wellbeing mental health tipcs

Briony Seed 11/2/21 Briony Seed 11/2/21

Are you unsure if you or someone you know has anxiety? If so, read on…

Briony Seed 10/13/21 Briony Seed 10/13/21

Do you want to know more about what anxiety exactly is? Find out more in this post.